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Apr
25

Take Control of Your Thoughts

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PrayerFrom the time, we wake up in the morning till we go to bed at night, thoughts are coursing through our minds. Not just one thought but many. In fact, according to Dr. Leaf we can think 4 to 7 things are the same time.

One day last year I remember feeling gloomy all day. I didn’t want to talk to the kids, I was feeling a lot of anxiety and discouragement over business and finances. I didn’t know why. Life wasn’t that bad but I couldn’t seem to get my feelings out of the gutter. I stopped myself and looked back at the week asking, “What has happened that is leading to me feeling this way?”

It took a while for me to sort through my thoughts to recognize the underlying problem. I realized that earlier in the week I had gotten a phone call about a job I had done that needed to be corrected. It was a minor thing, but from that little incident my thinking had been spiraling downward for several days. I was negative about my abilities in work, which snowballed into worrying about finances (since work is a livelihood in my mind a bad job mean less money).

Things like this happen to all of us. The problem is that we can’t let our thinking spiral because of it. Rather than just knowing that we are grouchy, we must get to the root of the issue.

In 2 Corinthians 10:5 we are told how to take every thought captive. It says, “demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.”

The verse says to demolish arguments and pretensions which are not in alignment with the knowledge of God. Here is why it is so important to know who we are in Christ and to know His promises.

An example in this situation would be that my thoughts were saying I’m never going to make it as a business woman because I made a mistake. However, that is not what God says. God says, “My ways are higher than your ways and my thoughts higher than your thoughts.” (Isaiah 55:9) He also says that He knows the plans He has for me to give me a future and a hope. (Jeremiah 29:11) And He says that He loves me and calls me His child, reminding me that I will be like Him if I continue to hope in Him. (1 John 3:1-3)

God has given us the ability to separate from our thoughts and take authority over them. In His Word He has given us all the promises we need to be overcomers and He has given us the Holy Spirit to stir His Word up in our hearts.

How does your thought line up with God’s Word? Find a Scripture that will help you overcome this thought. Sometimes we don’t know what Scripture would fit our situation but google is a very useful tool for this. Type in the search bar “Bible verses about ____________ (whatever the thought you are struggling with) and you will probably get a myriad of results.

This goes one step beyond just knowing the Scripture verses. We must put the Scripture to action through prayer. For instance, in the case of my business venture I can pray throughout the day, “Thank You Lord that I am not a failure. I believe that Your ways are higher than my ways and I believe that You have plans for me for my good. I thank You that I am loved by You and that I am Your child.”

Don’t let your thoughts ruin your day! Grab on to truth and cling to it. All day long you can be in constant communion with the Lord brining these Scriptures to Him as a form of belief.

 

ABOUT THE AUTHOR: Naomi Fata is a small business owner, operating a sewing business, Love Stitches by Naomi, out of her home. She is passionate about encouraging other moms who are looking for home based employment. Naomi is also the author of Beyond Head Knowledge; Knowing Christ who Satisfies our Hearts. In all things, whether through writing, business or homemaking, her vision is that God’s love would shine through. She is married with three children, and will begin her homeschooling journey in the fall of 2015 as her oldest begins kindergarten. You can connect with Naomi at her blog, facebook, and twitter.

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